Are you getting enough vitamin D?

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Vitamin D is a nutrient essential for proper immune function as well as maintaining strong bones. The D3 form (the most easily absorbed) helps bones stay strong by regulating calcium in the body, telling it where it needs to go. D has so many different roles in the body, making it very important to maintain proper levels. Unfortunately, studies have shown that about 75% of the American population is deficient in Vitamin D!

That means 3 out of 4 Americans are deficient in vitamin D!

Have no fear! We can help. If you need vitamin D we have many different options to choose from. We have strengths ranging from 400-10,000iu depending on your situation. Not all D supplements are the same. However, even the BEST versions of D3 are still very affordable for most people. Our favorite form of vitamin d is liquid emulsions. When taken orally, D3 does not have to be absorbed in the digestive system. This is a great benefit for most people, as digestive disorders are becoming more prevalent.

How do I know if I need to take vitamin D?

You can order a simple at-home test kit from Vitamin D Council. The price is very low. Cheaper than most doctor visits I would imagine. You can find out more and order them on their website at this link or the button below! We haven’t tried these ourselves yet, but have heard great things and will have a few on the way for us to check our levels and see how we fall.

Disclaimer: we are not affiliated at all with Vitamin D Council, we just support what they are doing.

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